Fitness and exercising are important aspects of your weight loss journey. These don’t always come easy, but luckily there are some great…
With the New Year approaching, people often take time to reflect over the past year. During this time of reflection, people tend…
What’s your go-to recipe when your aunt asks you to bring an appetizer to Christmas dinner? Knowing you are trying to stick…
When planning out your holiday parties, it may be overwhelming at first to think about how you are going to be able…
It’s true: weight loss surgery is not a cure all. There’s no magic potion or spell that transforms you into your goal…
If you’re looking for something to crunch on at the office or an appetizer before dinner, we’ve got an idea. While snacking…
As you prepare for weight loss surgery, you will meet with a nutritionist and with Dr. Fass. Both will walk you through…
We’re in the thick of the holiday season now, and if you survived Thanksgiving with only one tiny slice of pumpkin pie,…
Your body has undergone a lot of changes from the time you began considering surgery to the days following the actual procedure.…
Tis the season for family, twinkling lights and lots of food. The holidays don’t have to be a time for backsliding into…
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